August 29, 2010    -    September 4, 2010
South Bend Parks & Recreation Fitness Center
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August 29
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September 1
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September 2
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September 4
6:00am              
6:30am              
7:00am              
7:30am              
8:00am             8:15am» Cycle-Fit (O'Brien Fitness Rm. #2)

8:45am» Step & Low Impact Aerobics Plus
8:30am            
9:00am   9:15am» Body Toning w/Patti
      9:15am» Body Toning w/Patti
9:30am        
10:00am             10:00am» Yoga with Jamie, Fit Rm. #2
10:15am» ZUMBA w/Tina
10:30am   10:30am» St. Joe Medical Ctr. 55+ Aerobics at Martin Luther King Ctr.
  10:30am» St. Joe Medical Ctr. 55+ Aerobics at Martin Luther King Ctr.
  10:30am» St. Joe Medical Ctr. 55+ Aerobics at Martin Luther King Ctr.
11:00am   11:00am» St. Joe Medical Ctr. 55+ Aerobics at O'Brien Rec.
11:00am» St. Joe Medical Ctr. 55+ Aerobics at O'Brien Rec.
11:30am          
12:00pm   12:15pm» Lunch Time Body Toning (30 min. Class)
12:15pm» Abs/Stretching (30 min.)
12:15pm» Lunch Time Body Toning (30 min. Class)
12:15pm» Abs/Stretching (30 min.)
12:15pm» Lunch Time Body Toning (30 min. Class)
 
12:30pm    
1:00pm              
1:30pm              
2:00pm              
2:30pm              
3:00pm              
3:30pm              
4:00pm              
4:30pm   4:30pm» Cycling w/Tina in Fit Rm. #2
4:30pm» Interval Training
4:30pm» ZUMBA w/Tina
4:30pm» Interval Training
   
5:00pm      
5:30pm   5:30pm» Body Toning w/Patti

6:00pm» Room Rental in Fitness Rm. #2 (Ruby)



7:00pm» Room Rental, Fit Rm #1: Riley Dance Team
5:30pm» Cardio Mix - Plus (Patti)
5:40pm» Cycle-Fit (O'Brien Fitness Rm. #2)
5:30pm» Body Toning w/Patti
5:30pm» Cardio Mix - Plus (Patti)
5:40pm» Cycle-Fit (O'Brien Fitness Rm. #2)
   
6:00pm      
6:30pm   6:30pm» Cycle-Fit (Fitness Rm. #2)
  6:30pm» Cycle-Fit (Fitness Rm. #2)
   
7:00pm   7:00pm» Room Rental, Fit Rm #1: Riley Dance Team
   
7:30pm          
8:00pm          
8:30pm          
9:00pm              


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