Fitness for care givers with child/children in strollers. Take part in this class that meets in South Bend city parks. Instructor will guide participants through one hour of aerobic, strength and flexibility while keeping a stroller bound child close-at-hand. This class is seasonal and weather permitting. Class is canceled for rain or temperatures below 50 degrees.
NOTES:
*Participants must purchase passes ahead of time at O'Brien Fitness Center.
*Instructor carries no money.
Fee: $2/members, $5/non-members or purchase a book of passes 10/$30.00 or 20/$50.00.
Day Time Location
Mon 9:30AM-10:30 Potawatomi Pool Parking Lot
Wed 6:30PM-7:30 Keller Park Canoe Launch
Sat 11:00AM-Noon Rum Village Park Nature Ctr.
Instructor: Suzanne
Time:
12:15pm-12:45pm
Description:
Abs & Bands w/Patti
Make this class a part of your lunch time break.
Location: O'Brien Fitness Rm. #1
Cost: $1.00 for members of the fitness center
$2.00 for non-members
Time:
5:30pm-6:30pm
Description:
This is a high intensity, high energy, high-low impact workout using a combination of power kicks, punches, and muscular strength and endurance exercise: boot camp style. Every class is different with the instructor utilizing jump ropes, hang weights, steps and various strength training tools. Classes are co-ed.
Class Size: Min 6/Max 45
Instructor: Chris
Location: Fitness Rm. #1 of O'Brien Rec. Ctr.
321 E. Walter St.
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00.
Time:
6:00pm-7:30pm
Description:
Private Rental in O'Brien Rec. Ctr.'s Fitness Rm. #2
Time:
7:00pm-8:00pm
Description:
Gospel Fit and Dance continues at O'Brien Fitness Center. Come experience this life changing class focused on fitness and spiritual health.
Class will be held on Mondays, Wednesdays and Fridays.
Participants must pre-register for the 4-week session class and can do so by registering at The O'Brien Fitness Center.
Cost: two days a week, $36/City Resident or $41/Non-resident.
Three days a week, $54/City Resident or $59/Non-resident.
Instructor: Fidale Anderson, CPR certfied
Time:
9:30am-10:30am
Description:
A low impact aerobics class designed for seniors, but open to all ages. Men and women are welcome to this fun-filled class. Come and join in on this great class!!
Class Size: Min 6/Max 40
Fee: Session of ten classes for $15/R, $20/NR, pre-register at O'Brien Recreation Center, 321 E. Walter St.
Drop-in Fee: $2.50
Instructor: Ruby Jazayre
Location: Newman Center, (727 S. Eddy St.)
Time:
4:30pm-5:15pm
Description:
This class will help you tone and firm your body. We will use exercise stability balls, hand weights and body bars in class to accomplish our goal. This class is geared for the intermediate student, however a beginner will be able to keep up with a few minor modifications from the instructor. Body Sculpting is a co-ed class for ages 16 and up. Participants should wear comfortable clothes.
Class Size: Min 5/Max 40
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00.
Time:
5:30pm-6:30pm
Description:
One hour class combines hand weights, body bars, fit balls, Pilates, low impact and step aerobics for a great high energy workout. Great for the intermediate student and beginners can handle it too with minimal modifications. Class is co-ed. Be ready to have fun and sweat! Bring water or buy it here.
Class Size: Min 6/Max 60
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00.
Time:
5:40pm-6:25pm
Description:
Interval cycling for all fitness levels! If you can pedal, you can participate!
This cardio-cycling class will help you burn fat, tone your body, strengthen your heart and increase your endurance. Using a stationary bicycle, along with a series of cycling movements, including various resistance levels, sprinting, hill-climbing, jumps, and even the use of arm bands to tone arms too, you'll get a great physical and mental workout! You can always pick your own pace during the 45 minutes of cycling! Please bring a towel and water.
Class size: Bikes are limited, 1st come, 1st serve.
Price: $2.00 for members/Non-members have a $5.00 drop-in fee or buy a book of passes to save money.
Instructor: Chanda
Location: Fitness Rm. #2 of O'Brien Rec. Ctr.
Time:
6:30pm-7:15pm
Description:
Interval cycling for all fitness levels! If you can pedal, you can participate!
This cardio-cycling class will help you burn fat, tone your body, strengthen your heart and increase your endurance. Using a stationary bicycle, along with a series of cycling movements, including various resistance levels, sprinting, hill-climbing, jumps, and even the use of arm bands to tone arms too, you'll get a great physical and mental workout! You can always pick your own pace during the 45 minutes of cycling! Please bring a towel and water.
Class size: Bikes are limited, 1st come, 1st serve.
Price: $2.00 for members/Non-members have a $5.00 drop-in fee or buy a book of passes to save money.
Instructor: Chanda
Location: Fitness Rm. #2 of O'Brien Rec. Ctr.
Time:
6:40pm-7:40pm
Description:
You must have participated in at least one session of Beginner Middle Eastern Dance to move to the intermediate level.
Class Size: Min 6/Max 40
Fee: One session of classes for $30/R, $35/NR, pre-register at O'Brien Recreation Center, 321 E. Walter St.
Drop-In Fee: $5.00
Instructor: Ruby Jazayre
Location: O'Brien Fitness Rm. #1
Time:
12:15pm-12:45pm
Description:
Abs & Bands w/Patti
Make this class a part of your lunch time break.
Location: O'Brien Fitness Rm. #1
Cost: $1.00 for members of the fitness center
$2.00 for non-members
Time:
5:30pm-6:30pm
Description:
This class will help tone and firm up your body. We will use exercise stability balls, hand weights and body bars in class to accomplish our goal. This class is geared for the intermediate student, however a beginner student will be able to keep up with a few minor modifications from the instructor. Body Sculpting is a co-ed class for ages 16 and up. Participants should wear comfortable clothes.
Class Size: Min 5/Max 40
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00
Time:
6:30pm-7:30pm
Description:
Fitness for care givers with child/children in strollers. Take part in this class that meets in South Bend city parks. Instructor will guide participants through one hour of aerobic, strength and flexibility while keeping a stroller bound child close-at-hand. This class is seasonal and weather permitting. Class is canceled for rain or temperatures below 50 degrees.
NOTES:
*Participants must purchase passes ahead of time at O'Brien Fitness Center.
*Instructor carries no money.
Fee: $2/members, $5/non-members or purchase a book of passes 10/$30.00 or 20/$50.00.
Day Time Location
Mon 9:30AM-10:30 Potawatomi Pool Parking Lot
Wed 6:30PM-7:30 Keller Park Canoe Launch
Sat 11:00AM-Noon Rum Village Park Nature Ctr.
Instructor: Suzanne
Time:
7:00pm-8:00pm
Description:
Gospel Fit and Dance continues at O'Brien Fitness Center. Come experience this life changing class focused on fitness and spiritual health.
Class will be held on Mondays, Wednesdays and Fridays.
Participants must pre-register for the 4-week session class and can do so by registering at The O'Brien Fitness Center.
Cost: two days a week, $36/City Resident or $41/Non-resident.
Three days a week, $54/City Resident or $59/Non-resident.
Instructor: Fidale Anderson, CPR certfied
Time:
9:30am-10:30am
Description:
A low impact aerobics class designed for seniors, but open to all ages. Men and women are welcome to this fun-filled class. Come and join in on this great class!!
Class Size: Min 6/Max 40
Fee: Session of ten classes for $15/R, $20/NR, pre-register at O'Brien Recreation Center, 321 E. Walter St.
Drop-in Fee: $2.50
Instructor: Ruby Jazayre
Location: Newman Center, (727 S. Eddy St.)
Time:
4:30pm-5:15pm
Description:
This class will help you tone and firm your body. We will use exercise stability balls, hand weights and body bars in class to accomplish our goal. This class is geared for the intermediate student, however a beginner will be able to keep up with a few minor modifications from the instructor. Body Sculpting is a co-ed class for ages 16 and up. Participants should wear comfortable clothes.
Class Size: Min 5/Max 40
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00.
Time:
5:30pm-6:30pm
Description:
One hour class combines hand weights, body bars, fit balls, Pilates, low impact and step aerobics for a great high energy workout. Great for the intermediate student and beginners can handle it too with minimal modifications. Class is co-ed. Be ready to have fun and sweat! Bring water or buy it here.
Class Size: Min 6/Max 60
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or 20 passes for $50.00.
Time:
5:40pm-6:25pm
Description:
Interval cycling for all fitness levels! If you can pedal, you can participate!
This cardio-cycling class will help you burn fat, tone your body, strengthen your heart and increase your endurance. Using a stationary bicycle, along with a series of cycling movements, including various resistance levels, sprinting, hill-climbing, jumps, and even the use of arm bands to tone arms too, you'll get a great physical and mental workout! You can always pick your own pace during the 45 minutes of cycling! Please bring a towel and water.
Class size: Bikes are limited, 1st come, 1st serve.
Price: $2.00 for members/Non-members have a $5.00 drop-in fee or buy a book of passes to save money.
Instructor: Chanda
Location: Fitness Rm. #2 of O'Brien Rec. Ctr.
Time:
6:30pm-7:15pm
Description:
Interval cycling for all fitness levels! If you can pedal, you can participate!
This cardio-cycling class will help you burn fat, tone your body, strengthen your heart and increase your endurance. Using a stationary bicycle, along with a series of cycling movements, including various resistance levels, sprinting, hill-climbing, jumps, and even the use of arm bands to tone arms too, you'll get a great physical and mental workout! You can always pick your own pace during the 45 minutes of cycling! Please bring a towel and water.
Class size: Bikes are limited, 1st come, 1st serve.
Price: $2.00 for members/Non-members have a $5.00 drop-in fee or buy a book of passes to save money.
Instructor: Chanda
Location: Fitness Rm. #2 of O'Brien Rec. Ctr.
Time:
6:40pm-7:40pm
Description:
Dance for fun and fitness. Class elements include a warm-up, isolation exercises and dance techniques. This class is a great beginner class for participants aged 16+, adults, and seniors. Experience this unique dance opportunity. Please wear comfortable clothing.
Class Size: Min 6/Max 40
Fee: One session of classes for $30/R, $35/NR Pre-register at O'Brien Recreation Center, 321 E. Walter St.
Drop-in Fee: $5.00
Instructor: Ruby Jazayre
Location: O'Brien Fitness Rm. #1
NOTE: No class on March 6, 2008
Time:
12:15pm-12:45pm
Description:
Abs & Bands w/Patti
Make this class a part of your lunch time break.
Location: O'Brien Fitness Rm. #1
Cost: $1.00 for members of the fitness center
$2.00 for non-members
Time:
7:00pm-8:00pm
Description:
Gospel Fit and Dance continues at O'Brien Fitness Center. Come experience this life changing class focused on fitness and spiritual health.
Class will be held on Mondays, Wednesdays and Fridays.
Participants must pre-register for the 4-week session class and can do so by registering at The O'Brien Fitness Center.
Cost: two days a week, $36/City Resident or $41/Non-resident.
Three days a week, $54/City Resident or $59/Non-resident.
Instructor: Fidale Anderson, CPR certfied
Time:
8:15am-9:00am
Description:
Interval cycling for all fitness levels! If you can pedal, you can participate!
This cardio-cycling class will help you burn fat, tone your body, strengthen your heart and increase your endurance. Using a stationary bicycle, along with a series of cycling movements, including various resistance levels, sprinting, hill-climbing, jumps, and even the use of arm bands to tone arms too, you'll get a great physical and mental workout! You can always pick your own pace during the 45 minutes of cycling! Please bring a towel and water.
Class size: Bikes are limited, 1st come, 1st serve.
Price: $2.00 for members/Non-members have a $5.00 drop-in fee or buy a book of passes to save money.
Instructor: Chanda
Location: O'Brien Fitness Rm. #2
Time:
8:45am-10:00am
Description:
A high-energy, combination class of low impact and step aeribics for a great cardio workout. This 75 minute class combines weights, bars, fit balls, and Pilates to strengthen and tone you. Great for the intermediate and co-ed students! What a great way to start off your weekend.
Class Size: Min. 6/Max. 60
Instructor: Patti Smith, CPR, AED, NETA
Location: O'Brien Fitness Rm. #1
Fee: Fit Pass or $5.00 walk-in
Fit Passes are 10 passes for $30.00 or
20 passes for $50.00
Time:
10:00am-11:15am
Description:
This multi-level class blends breathing and bodywork to bring opening and balance to mind and body. Yoga can improve your body awareness, mental focus, respiratory capacity, strength, and flexibility. This is an on-going class and includes pranayama practice, a vinyasa-style flow series, and asana practice. Wear comfortable clothing, bring a blanket or towel, and refrain from eating at least one hour prior to class.
For ages 16 and up.
Class Size: Min 8/Max 16
Instructor: Jamie Robinson, RYT
Location: O'Brien Rec Center's "Fitness Rm #2"
Fee: Fit Ctr Members = $5.00
Non-Fit Ctr Members = $8.00
*A receipt must be shown to Jamie for admission into his practice.
Time:
11:00am-12:00pm
Description:
Fitness for care givers with child/children in strollers. Take part in this class that meets in South Bend city parks. Instructor will guide participants through one hour of aerobic, strength and flexibility while keeping a stroller bound child close-at-hand. This class is seasonal and weather permitting. Class is canceled for rain or temperatures below 50 degrees.
NOTES:
*Participants must purchase passes ahead of time at O'Brien Fitness Center.
*Instructor carries no money.
Fee: $2/members, $5/non-members or purchase a book of passes 10/$30.00 or 20/$50.00.
Day Time Location
Mon 9:30AM-10:30 Potawatomi Pool Parking Lot
Wed 6:30PM-7:30 Keller Park Canoe Launch
Sat 11:00AM-Noon Rum Village Park Nature Ctr.
Instructor: Suzanne
Time:
11:30am-12:30pm
Description:
T"ai Chi continues at O'Brien Recreation Center. Pre-registration is required at The O'Brien Fitness Center.
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