Power Circuit

This class will help you meet your fitness golss in new and exciting ways. Power Circuit will help you increase your flexibility, strength, and build an amazing cardiovascular system in no time! In this class we will use TRX systems, rope (slams), medicine balls, jump ropes, kettlebells, dumbbells, stability balls, and BOSU trainers.We use a combination of functional training, plyometrics, and much more to help you reach your goals. We hope to see you soon!