Cross Country Camp

This is a fun, interactive camp that will teach basic concepts about cross country, including proper stretching, agilities, warm-up, cool-down, hydration, interval training, cross country rules, and race strategies. This camp will be run by Riley High School coach Chad Wetzel, with help from other high school aged runners. Every night there will be drinks provided for the campers. On Thursday a “race” will be held, and all participants will receive recognition.

For more information call Chad Wetzel at 574.229.4032 or the South Bend Parks and Recreation Department at 574.299.4765.